Tailored movement, breath, and ritual for your unique body and spirit.

Whether you're new to yoga or deepening your practice, private sessions offer a safe space to explore intention, alignment, and inner clarity.

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Each session includes a 30-minute consultation to co-create our focus.  

 

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Arm balances & transitions
• Building a home Sadhana
• Breathwork & bandha
• Prop integration & foundations
• Mudra & mantra
• Specific body zones or emotional themes

Available for individuals or small groups.

In-person (location-based) and virtual sessions offered.

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Examples: Focus on Arm Balancing, Establishing a home Sadhana, How to use props, Foundations, Breathwork, Mudra, Body Project Zones